POST DIWALI TOXINS CLEANSING AND IMMUNITY BOOSTER SOUP

INGREDIENTS :

1 cup mix vegetables (green beans, onions, cabbage, red – yellow peppers)

1/2 cup assorted root vegetables (carrots, beets, sweet potatoes)

1 cup spinach

1/2 cup boiled channa or rajma

1 tsp ginger – garlic paste

1/2 tsp jeera powder

1/4 tsp cinnamon powder

1/2 tsp turmeric powder

1/2 tsp lemon juice

Salt and pepper – to taste

3 cups vegetable stock or water

METHOD :

Pressure cook the root veggies with water for 1 whistle.  Add other veggies except spinach, and boil for few minutes.  Season the vegetables with the spices and beans.  Slowly pour in the the stock after sometime and let it simmer with a covered lid for 15-20 minutes.  Lastly add the spinach and lemon juice.