Entries by admin

Rajgira Upma: Ms Hina Gautam’s Healthy Recipe

When we hear the term ‘eat healthy’, we picture bowls of boiled vegetables, boring salads and bland soups. But healthy can be yummy too! In our recent 18th support group meeting, celebrity chef Ms Hina Gautam shared an innovative recipe, which is high on both taste and nutrition. Ms Hina Gautam who needs no introduction, […]

Bundle up for Winter: How to Avoid Weight Regain

Are you eating more right now, than you were a couple of months ago? Does it seem like no matter how much you eat, you just never feel full and are ready for the next meal? It’s not you, the weather is to blame. Studies have shown that we tend to consume significantly more number […]

Oats and Flax Energy Bar

Hunger pangs and cravings can strike at any time so make sure that you have a stock of healthy snacks at hand to tackle them. This Energy Bar recipe is loaded with power-packed ingredients making it a delicious snack any time of the day without adding too much calories. Oats are proven to be effective […]

Oats and Methi (Fenugreek) Muthia

Oats are a great way to start off the day. They are rich in soluble fibre which helps reduce cholestrol and mange blood sugar levels. They give you a sustained feeling of fullness whoich means that you don’t reach out for unhealthy snacks. But, it can get boring to eat the same oat porridge every […]

Nobesity Wins Zee Award

  Zee Young Achievers Gujarat 2017 Award was presented to Nobesity on 4th Sept at Ahmedabad by Mr Vijay Rupani Chief Minister of Gujarat and Mr Nitin Patel Deputy Chief Minister of Gujarat. Dr Manish Khaitan, Director, Nobesity received this prestigious award on behalf of Team Nobesity. Mr Subhash Chandra- Managing Director Zee Media Group, […]

Nobesity Wins Icons of Healthcare 2017 Award at Singapore for Excellence in Bariatric Surgery

Amidst the presence of healthcare experts from Singapore, Oman, Mauritius, Nepal and India; Dr Manish Khaitan received Icons of Healthcare 2017 award at Singapore last week at the 2nd Pan Asia Pacific Summit organized by BERG Singapore. (Business Excellence and Research Group). The award was in recognition of Nobesity’s excellence in Bariatric Surgery. Icons of Healthcare 2017 […]