Entries by admin

Bariatric Surgery Reduces Female Cancer Risk

Bariatric surgery reduces not only the incidence of overall cancer in obese women, as has been previously reported, but also the risk for female-specific cancers- as highlighted by a recent medscape news article by quoting a reputed Swedish study. In particular, a significantly reduced risk for endometrial cancer is indicated by new results from the […]

6 Tips to Avoid Overeating after Bariatric Surgery

Overeating is as addictive as smoking or alcoholism. A difficult psychological habit to break. New-found weight loss success after Bariatric Surgery may tempt patients to slowly indulge in overeating, making them believe that a small extra portion of kulfi or kheer is not going to matter. But it matters in the long run. Patients have […]

BLiSS (Bariatric Leadership in Surgical Skills) Gastric Bypass MasterClass

BLiSS (Bariatric Leadership in Surgical Skills) Gastric Bypass MasterClass 30 June and 1 July 2017 Organized by Dr Manish Khaitan Director, NObesity Center for Bariatric and Metabolic Surgery Coumbia Asia Hospital, Ahmedabad Dear Colleagues: With a great pleasure I invite you along with my team to the Bariatric Leadership in Surgical Skills (BLiSS) Program; a […]

Fruit Fun

Ingredients: 100 gms Apple (Sabe), 75 gms Guavas (Amrood), 70 gms Grapes (Angoor) 1 Sweet lime (Mosambi) / Orange, 50 gms Cottage Cheese (Paneer) (made from skimmed milk), 1 small bunch Mint Leaves (Pudina Leaves), 1 tblsp Lime or Lemon Juice (Nimbu) Salt and Pepper To Taste Method: Clean and wash all the fruits and […]

Immunity: Your Silent Warrior

Is Obesity Compromising Your Defences? A mosquito bites eight-year old Ria in the middle of the night. Her body immediately shifts gears into red alert mode and rushes to fight the allergen that her sensitive system has detected as a threat. The next morning Ria awakes bright and chirpy, rested to begin the new day. […]

Obesity, the new Plague

Papa! Come and play!’ little Aarav calls out to Nilesh. Not wanting to disappoint his son, Nilesh chases the ball for a few paces, but is unable to keep up. Completely out of breath in less than a few seconds, he gives up. Six-year old Aarav wants his Papa to play football with him and […]

How to celebrate a Healthier Holi this year?

Holi is round the corner, and the best way to avoid weight gain during festivals is to eat healthy. Here, we share with you some recipes that will help you do just that, after all Holi is the time to unwind, de-stress and bond over celebrations! BARLEY & LENTIL SOUP Ingredients: Barley – 1/2 Cup […]

Essentials for a Healthy diet for Women

With busy lives trying to balance the demands of family & work – it is difficult for any woman or girl to maintain a healthy diet.  But eating a balanced & healthy diet is most important to support mood, boost energy level, ease symptoms of menopause, to reduce symptoms of PMS and to keep bones […]

Survival of the Fittest: A kid who fought and defeated obesity

Kids, who grow up in cities, travel in cars and eat on their own sitting in front of a screen, actually live the life like a king. Today’s kids have smartphones, bigger pocket money and freedom to spend it. Childhood is a tumultuous time, the mind and body grows faster and curiosity is at its […]

Your Body is a Temple, what do you think?

Take care of your self! There are some things only you can do You are a world within the world We live in the world where we wake up to a new combination of technology, politics and environment every day. Everything is changed, for good or bad. People like us change it, constantly. As a […]