5 Health Myths vs Facts

It is a fact that we as human beings like to be fit and healthy but the competitive world that we live in does not allow us to take care of ourselves. We are constantly on the run to earn a livelihood and improve our lifestyles. Unfortunately in this race of “improving lifestyle,internet” we forget […]

Control Obesity to Control Annual Budget!

The cost of living for any family all across the country is generally not very high unless one is living a very high standard life. The biggest expense for a family comes at a time when there is an ailing family member. In rural areas specifically, it becomes harder because they do not always have […]

Soft calories are Evil! Beware of it!

Oh sugar! I don’t know you but your killing attitude murdered me 1000 times!!!! There are trillions of people who are being soft target of soft calorie each and everyday without knowing it. This article is all about to reveal their secrets. So whatis soft calories? Soft calories supplies energy to your body and no […]

Diabetes – A National Economic Burden!

According to the World Health Organization (WHO), every year at least 2.8 million people die due to being an overweight or obese. 35.8 million People of global Disability-Adjusted Life Year (DALYs) are caused due to them being overweight or obese. For a very long time it was believed that overweight and obesity exists only in the western part of […]

Bundle up for Winter: How to Avoid Weight Regain

Are you eating more right now, than you were a couple of months ago? Does it seem like no matter how much you eat, you just never feel full and are ready for the next meal? It’s not you, the weather is to blame. Studies have shown that we tend to consume significantly more number […]