Soft calories are Evil! Beware of it!

Oh sugar! I don’t know you but your killing attitude murdered me 1000 times!!!! There are trillions of people who are being soft target of soft calorie each and everyday without knowing it. This article is all about to reveal their secrets. So whatis soft calories? Soft calories supplies energy to your body and no […]

Diabetes – A National Economic Burden!

According to the World Health Organization (WHO), every year at least 2.8 million people die due to being an overweight or obese. 35.8 million People of global Disability-Adjusted Life Year (DALYs) are caused due to them being overweight or obese. For a very long time it was believed that overweight and obesity exists only in the western part of […]

Bundle up for Winter: How to Avoid Weight Regain

Are you eating more right now, than you were a couple of months ago? Does it seem like no matter how much you eat, you just never feel full and are ready for the next meal? It’s not you, the weather is to blame. Studies have shown that we tend to consume significantly more number […]