5 Late Night Snacks that Won’t Make you Gain Weight!

Everyone has been there. That craving late night. For something sweet, something fried. Almost always the craving is for something that you are not supposed to eat! Lets get real. Late night craving is common. It hits most of us. However, what separates the smart from the rest is how we deal with it. First […]

A kind feedback from one of our patients

5 Simple Steps to Prevent Weight Regain After Bariatric Surgery

Most patients feel magical after Bariatric Surgery. Most or all of the excess weight gone. You fit into regular sized clothes. Daily activities are so much more fun. You start doing things you never thought you could; for example- running a marathon. But is the picture rosy ever after? Without any maintenance work? Not really. […]

Bariatric Surgery Reduces Female Cancer Risk

Bariatric surgery reduces not only the incidence of overall cancer in obese women, as has been previously reported, but also the risk for female-specific cancers- as highlighted by a recent medscape news article by quoting a reputed Swedish study. In particular, a significantly reduced risk for endometrial cancer is indicated by new results from the […]

6 Tips to Avoid Overeating after Bariatric Surgery

Overeating is as addictive as smoking or alcoholism. A difficult psychological habit to break. New-found weight loss success after Bariatric Surgery may tempt patients to slowly indulge in overeating, making them believe that a small extra portion of kulfi or kheer is not going to matter. But it matters in the long run. Patients have […]